Here comes another edition of the Herald Democrat Sports Podcast! Tune in for a recap of the area round action and a look at the region semifinal match-ups as the playoffs are in full swing

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }