Lifestyle

SGLY: Long-loving

Abkhazia is positioned near Georgia, the Black Sea, the Caucasus mountains, and Russia. But it is not the location of Abkhazia that grabs my attention, but rather one of the things the villagers are known for — the longevity of the people who live there.

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Daily back or hip pain calls for higher dose of meds or surgery

Dear Dr. Roach: I have a degenerating L5-S1 disc as well as osteoarthritis in my left hip, and both are bone on bone. I will eventually need a hip replacement and possibly back surgery, but I’m trying to prolong anything until I get on Medicare in eight months. I stay as active as I can by walking my dog, exercising (weights and biking), and getting back into yoga after a hiatus due to COVID. I also stretch almost daily and play with my grandsons.

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Does radon gas present dangers in the air quality of homes?

Dear Dr. Roach: I would like your thoughts as to the danger that high levels of radon gas pose to owners and residents of a first-floor condominium. We reside in a condo located on a golf course in Naples, Florida. As a result of my work as a realtor, the sale of homes and condos typically require inspections for various issues, including radon gas. It happens that my own condo was tested for radon gas, and it was determined that the level of gas was 11.0 pCiL, which we were told was higher than the EPA-recommended guideline of 4 pCiL.

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